Lack of regeneration

Another busy week is behind us. Kuba profited the beautiful weather in the last few days, decided to ride a bicycle to work. Not a small challenge - every day over 100 km. All this to be ready for the first race of the Kaczmarek Electric series today. The competition took place in Rydzyna, near Leszno.  Last year, Kuba only rode short distances of around 25 km, this year he decided to triple this number, riding over 70 km on the Giga distance. (Nearly 4 hours) . Despite the fact that the result is quite satisfying, Kuba is not accustomed to return home without a cup or a medal in his pocket. However, the season has just begun. In my opinion, the fall of form is caused by too intense mode of functioning. I am waiting for the day when he understands that the daily training over 100 km and lack of sleep and proper regeneration are not good ways to achieve a succes.